It’s not been an ideal day. A breakfast-table argument, a stressful day at work, and an ugly showdown with the boss are all it took to ruin it completely. Source by sandylynn49
Tag: Anxiety
Best foods for Your ADHD Anxiety and Depression
Food plays a big part in how we feel. From the energy we have throughout the day to the intensity of the emotions we experience. Certain foods are good for your mental health; We’ll call it Mood Food. Mood Food provides key vitamins and minerals that uplift and strengthen our mental fortitude. For some, it…
Best foods for Your ADHD Anxiety and Depression
Food plays a big part in how we feel. From the energy we have throughout the day to the intensity of the emotions we experience. Certain foods are good for your mental health; We’ll call it Mood Food. Mood Food provides key vitamins and minerals that uplift and strengthen our mental fortitude. For some, it…