30 Days of Mediterranean Diet Dinners

The Mediterranean Diet loaded with fruits, vegetables, whole grains, legumes, and olive oil is one of the world’s healthiest styles of eating. Here are EatingWell’s best Mediterranean diet dinner recipes, from colorful sheet-pan recipes to veggie-packed pastas. Source by fitstar

30 Days of No-Sugar Added Recipes

Rather than go completely sugar-free, our goal was to cut down on sugar and load up on healthy foods. Make these no-sugar-added meals this month. Source by amramsey86