How to Eat Clean for a Whole Entire Week

Clean-eating sounds daunting, but it’s actually as easy as swapping real, whole foods for the processed stuff. To make the whole thing even simpler, we created a plan that’ll help you create three clean meals a day for seven days straight. Source by taraliv

17 Best Anti-Inflammatory Foods to Eat

When you choose to switch over to an anti-inflammatory diet plan, consider incorporating these 17 foods foods that fight inflammation. Source by allmyne

What to Eat to Beat Chronic Inflammation

Chronic Inflammation is triggered by the immune system responding to irritants or foreign compounds, often in food or the environment. With no overt symptoms, chronic inflammation is a little harder to understand or even recognize. However, research has linked it with obesity, metabolic syndrome, he Source by dynaracer33

The Best Cinnamon Rolls You’ll Ever Eat

This Cinnabon recipe will have you making Cinnabon Cinnamon Rolls at home on a regular basis. This copycat Cinnabon recipe may even be better than the cinnamon rolls you get at Cinnabon. Plus you can tell everyone you made them and nothing beats homemade cinnamon rolls. Source by ashleydoornink