Many survival foods get overlooked. Here’s a list of energy-rich foods that offer a long shelf life as well as the nutrition you’ll need. Source by AyitaRain
Tag: Foods
10 Foods That Lower Blood Sugars In Diabetics
This articles looks at 10 of the best foods and supplements to lower blood sugars in diabetics, based on current research. Source by bhitt1
Anti-Inflammatory Foods List PDF (FREE Printable, Easiest diet!)
This Anti-Inflammatory Foods List PDF shares which foods will help most people to overcome inflammation. Free printable PDF. Source by juliablack225
7 Foods That Are Making Your Thyroid Sick
Every cell in the body depends on thyroid hormones for regulation of their metabolism. So if your thyroid is sick, your entire body will suffer. Learn about the 7 foods that are detrimental to your thyroid and the science behind WHY they’re causing thyroid diseases like Hashimoto’s and hypothyroidism. Source by stacey0702
17 Best Anti-Inflammatory Foods to Eat
When you choose to switch over to an anti-inflammatory diet plan, consider incorporating these 17 foods foods that fight inflammation. Source by allmyne
Best foods for Your ADHD Anxiety and Depression
Food plays a big part in how we feel. From the energy we have throughout the day to the intensity of the emotions we experience. Certain foods are good for your mental health; We’ll call it Mood Food. Mood Food provides key vitamins and minerals that uplift and strengthen our mental fortitude. For some, it…
10 Filling Foods for Steady Weight Loss – Rusty Moore
The more filling a food is per calorie, the easier it is to lose weight without feeling hungry. Makes perfect sense. Here are my top 10 favorite diet foods. Source by brookssue
Do Not Dehydrate These Foods at Home
While everything CAN be dehydrated, not everything SHOULD be dehydrated. Check out the ultimate do not dehydrate list here; Source by iliketoknit
How to Make Kimchi [Easy Kimchi Recipe] – My Fermented Foods
Kimchi has a long tradition and is considered a Korean national dish. It is probably the most well-known fermented dish served all around the world. There are many varieties of kimchi, from sweet to sour and those in between. Source by bonnieogden3
Best foods for Your ADHD Anxiety and Depression
Food plays a big part in how we feel. From the energy we have throughout the day to the intensity of the emotions we experience. Certain foods are good for your mental health; We’ll call it Mood Food. Mood Food provides key vitamins and minerals that uplift and strengthen our mental fortitude. For some, it…