What to Eat When Healing Your Gut

Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware… Source by tinaponikvar

One Day Cleanse Your Gut Will Thank You For

When you plan a detox, two things are always discouraging – the amount of time it takes for the plan to work, and the hunger pangs that follow the detox/diet program. But, looking at the bright side, they Source by teresa7goodman

25 Delicious Gut Healing Recipes

Keep your health in check with this list of 25 delicious Gut Healing Recipes! We’ve got soups, smoothies, broths, breakfasts, and all kinds of healthy recipes! #guthealingrecipes #antiinflammatoryrecipes #guthealth Source by alaskasmoothie