If you’re looking to eat for a healthier blood pressure, these nutritious dinner recipes are a great choice. These dinners are lower in saturated fat and sodium while also being higher in potassium, which can help maintain a healthy blood pressure. You’ll get at least 20% of the recommended daily value of potassium in delicious…
Tag: HighBlood
7-Day High-Blood Pressure Meal Plan: 1,500 Calories
This week-long high-blood pressure meal plan is delicious way to to keep your blood pressure in check and your heart healthy. Source by dme50