Easy Keto Toffee Peanuts

These sugar-free keto toffee peanuts are a delicious keto snack and so easy to make. They take five simple ingredients and 25 minutes to make. Sweet and salty goodness! Source by cecichu78

Easy Keto Chili

This hearty keto chili features tons of meat, peppers, spices and tomatoes! At just 8.5 net carbs per serving this low carb, bean-less chili will a family favorite! Source by donnei

How To Start A Keto Diet: The No Fluff Guide | Olivia Wyles

Interested in trying the keto diet but don’t know where to start? We’ve created a simple and approachable beginner’s guide to the keto diet. The body can run on two energy sources: glucose (which comes from carbs) or fat. The keto diet eliminates glucose so that the body is running on and burning fat. The…