31 Freezer Prep Sessions That Will Change Your Life

Believe it or not, I’ve shared 31 freezer prep sessions over the last year. During the “prep session,” all I do is combine each recipe’s meat, vegetables, sauces and spices in a plastic baggy… Source by vjaross

25 Healthy Meal Prep Ideas To Simplify Your Life

Looking for new meal prep ideas? These 6 healthy bento box lunch ideas are packed with a healthy balance of protein, fresh veggies, and whole grains. Perfect to make in advance! Source by carmenpaigeb