Tag: Wellness

Delicious Bruschetta Pasta Salad | Walder Wellness, RD

This cold bruschetta pasta salad is such a delicious vegetarian dish! Made with juicy cherry tomatoes, minced garlic, fresh basil, and mini mozzarella balls (or mini bocconcini), plus with optional homemade sourdough breadcrumbs for the perfect crunch and bruschetta-inspired flavour! This pasta salad comes together in just over 30 minutes and is seriously SO delicious…

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Lemon Garlic Shrimp Pasta With Spinach | Walder Wellness, RD

This lemon garlic shrimp pasta is the perfect easy weeknight dinner! Made with spinach to get some veggies in, plus a hint of smoked paprika and chili flakes for a bit of a kick. Simple and healthy – this will quickly become a go-to meal. Source by laurerice

Delicious Bruschetta Pasta Salad | Walder Wellness, RD

This cold bruschetta pasta salad is such a delicious vegetarian dish! Made with juicy cherry tomatoes, minced garlic, fresh basil, and mini mozzarella balls (or mini bocconcini), plus with optional homemade sourdough breadcrumbs for the perfect crunch and bruschetta-inspired flavour! This pasta salad comes together in just over 30 minutes and is seriously SO delicious…

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Orange Banana Smoothie | Wellness by Kay

This Orange Banana Smoothie is the refreshing summer recipe you have been looking for! Made with fresh fruit, creamy greek yogurt, and natural honey … this easy & healthy smoothie recipe tastes just like an orange creamsicle. It is perfect for breakfast, a snack, or even dessert. The options are truly endless for this dreamy…

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Healthy Cottage Cheese Pasta Bake | Walder Wellness, RD

This super EASY cottage cheese pasta bake is made with tomato sauce, broccoli, spinach, and protein-packed cottage cheese. It’s creamy on the inside, with a layer of crispy melted cheese and penne pasta on the top. Perfect for a healthy, vegetarian dinner for the whole family! Source by sallyraekim

Easy Chicken Stir Fry | Wellness by Kay

Need an easy and healthy dinner recipe?  Easy Chicken Stir Fry with vegetables is your answer.  This asian inspired dish is made with broccoli, bell peppers, ginger, and a delicious honey garlic sauce.  It is perfect served over rice for an easy weeknight dinner or even as meal prep! Source by edie66cole

Taco Stuffed Peppers | Wellness by Kay

Need an easy and healthy dinner recipe?  Taco Stuffed Bell Peppers are your answer.  These Mexican stuffed peppers are filled with ground beef, brown rice, and flavorful spices. These peppers will be a hit with the whole family! gluten free + option to use ground turkey or chicken Source by jewliagoolia007